Current Offerings

We provide education and support for mothers and families as well as providers. Together we find comfort in sharing, guiding and growing.

Instructor(s)

Dr. Wallie Morris

Dr. Morris studied Physical Therapy at New York University and was trained as a Pelvic Floor Physical Therapist at the prestigious Herman and Wallace Institute. She is a Certified Strength and Conditioning Coach, a Prenatal/Postpartum Athleticism Coach, mother of 2, and a skiing and yoga enthusiast.

Michelle Ess

Michelle is a Certified Birth and Postpartum doula with DONA International. She is a Certified Lactation Educator Counselor from the University of California San Diego, and also holds a BA from Fort Lewis College and a Graduate Certificate in Public Health from The University of Colorado/ Colorado Schools of Public Health. Michelle is also a mother of 2 wild, wonderful littles.